Today I did power hour hot yoga, which was fun and it GAVE
me energy. So, still in my sweaty mess
mode, I went to the gym and swam 42 laps again.
I swam quicker this time, even though my arms felt more tired. I think I’m finally starting to figure out
this swimming thing, which is really embarrassing to say after all these
years. But the “crawl” is basically named
that because one does indeed “crawl” down the lane. I never really felt that before, but I did
today. I tried to remember all the
stroke advice I’ve received from the “experts” who have done this forever and have
good-naturedly shaken their heads in disbelief at how lousy my stroke is, but
it’s so much HARDER when you have to do the proper stroke! I watched other
swimmers at the gym and they were SO doing it wrong and they could go
forever. That’s my idea of swimming!
After swimming I sat in the sauna with argon oil all over my
hair. This swimming stuff is tough on
skin, hair, etc. My hair color is gonna
be neon blonde/white soon. My head is like a
beacon in the dark.
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